Fish, salmon, king (chinook), raw (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Fish, salmon, king (chinook), raw (Alaska Native) are listed below.
Water
|
65.96 g
|
65.96
|
g
|
65.96%
|
Energy (calorie)
|
187 kcal
|
187
|
kcal
|
|
Energy (joule)
|
781 kJ
|
781
|
kJ
|
|
Protein
|
20.25 g
|
20.25
|
g
|
20.25%
|
Total lipid (fat)
|
11.73 g
|
11.73
|
g
|
11.73%
|
Ash
|
1.25 g
|
1.25
|
g
|
1.25%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Sucrose
|
0 g
|
0
|
g
|
|
Glucose (dextrose)
|
0 g
|
0
|
g
|
|
Fructose
|
0 g
|
0
|
g
|
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
42 mg
|
42
|
mg
|
0.04%
|
Iron, Fe
|
0.79 mg
|
0.79
|
mg
|
|
Magnesium, Mg
|
24 mg
|
24
|
mg
|
0.02%
|
Phosphorus, P
|
208 mg
|
208
|
mg
|
0.21%
|
Potassium, K
|
370 mg
|
370
|
mg
|
0.37%
|
Sodium, Na
|
48 mg
|
48
|
mg
|
0.05%
|
Zinc, Zn
|
0.52 mg
|
0.52
|
mg
|
|
Selenium, Se
|
31 µg
|
31
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.161 mg
|
0.161
|
mg
|
|
Riboflavin
|
0.169 mg
|
0.169
|
mg
|
|
Niacin
|
8.415 mg
|
8.415
|
mg
|
0.01%
|
Pantothenic acid
|
0.987 mg
|
0.987
|
mg
|
|
Vitamin B-6
|
0.271 mg
|
0.271
|
mg
|
|
Folate, total
|
15 µg
|
15
|
µg
|
|
Folate, food
|
15 µg
|
15
|
µg
|
|
Vitamin B-12
|
7.38 µg
|
7.38
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
136 µg
|
136
|
µg
|
|
Retinol
|
136 µg
|
136
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
453 IU
|
453
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
1.49 mg
|
1.49
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0.01 mg
|
0.01
|
mg
|
|
Tocopherol, gamma
|
0.03 mg
|
0.03
|
mg
|
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin K (phylloquinone)
|
0.3 µg
|
0.3
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
1.87 g
|
1.87
|
g
|
1.87%
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.3 g
|
0.3
|
g
|
0.3%
|
15:0 monounsaturated fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.23 g
|
1.23
|
g
|
1.23%
|
17:0 heptadecanoic, margaric fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
18:0 octadecanoic, stearic fatty acid
|
0.29 g
|
0.29
|
g
|
0.29%
|
20:0 eicosanoic, arachidic fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:0 saturated fatty acid
|
0 g
|
0
|
g
|
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total monounsaturated
|
4.09 g
|
4.09
|
g
|
4.09%
|
14:1 monounsaturated fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.55 g
|
0.55
|
g
|
0.55%
|
17:1 monounsaturated fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
18:1 undifferentiated
|
2.1 g
|
2.1
|
g
|
2.1%
|
20:1 eicosenoic, gadoleic
|
0.76 g
|
0.76
|
g
|
0.76%
|
22:1 undifferentiated, docosenoic, erucic
|
0.58 g
|
0.58
|
g
|
0.58%
|
24:1 monounsaturated fatty acids
|
0.07 g
|
0.07
|
g
|
0.07%
|
Fatty acids, total polyunsaturated
|
1.599 g
|
1.599
|
g
|
1.60%
|
18:2 undifferentiated
|
0.09 g
|
0.09
|
g
|
0.09%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.07 g
|
0.07
|
g
|
0.07%
|
18:4 octadecatetraenoic, parinaric
|
0.05 g
|
0.05
|
g
|
0.05%
|
20:2 n-6 c,c
|
0.02 g
|
0.02
|
g
|
0.02%
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.08 g
|
0.08
|
g
|
0.08%
|
20:5 n-3 (EPA)
|
0.44 g
|
0.44
|
g
|
0.44%
|
21:5 polyunsaturated fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
22:4 polyunsaturated fatty acids
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.12 g
|
0.12
|
g
|
0.12%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.71 g
|
0.71
|
g
|
0.71%
|
Cholesterol
|
61 mg
|
61
|
mg
|
0.06%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|